Beetroot & Burrata Tartare

If you’re a fan of Bradley Cooper you would love this recipe! My husband knows that I’m a big fan of him and also I love to cook. So when I watched his film BURNT on Netflix and I was keen to visit Roux at the Landau in London. We went to this restaurant and…

Veggie Burger

What if I told you that you can eat a veggie burger with an outstanding flavor! Well, I think it is difficult to imagine a nice burger without meat. In fact, it’s difficult but not impossible to enjoy and love it. A vegetarian friend gave me this recipe, and I developed it for people that suffer…

Skincare & Detox Smoothies

Welcome back, everyone! Let’s make the most of 2018 with new recipes for smoothies that will help you to keep on track of healthy eating. Are you fond of strawberries? Well if you’re let me tell you that strawberries are rich in antioxidants, and the regular consumption has a positive impact on your skin. Also,…

Sugar ​please give me a Break.

My weakness the dessert! I have to confess that I love puddings. For me, there’s always room for a dessert even if I’m absolutely full after a meal. However, for some of us, sugar is not your best friend but you don’t have to quit on sweets in order to eat healthier. Let me share…

Merry Christmas & Happy 2018

As Julia Child once said, “People who love to eat, are always the best people”. New recipes in 2018 from the UK, USA or LATAM on THE POCKETBOOK.blog

Lentils & Chicken Curry

Curiosity killed the cat! In my case curiosity helps me every day to improve my cooking recipes. I was always curious about curry and their main ingredients; curry is a popular dish in countries such as India, Thailand, among some others. Let me share my healthy version of homemade curry, this recipe might help you to…

Cauliflower Couscous

Time is precious for all of us, especially if you want to cook something easy and healthy at the same time. But the options start to become quite challenging if you have a special condition such as diabetes. I used to cook Mediterranean couscous, which is a nice and simple salad. But then I developed…

Beetroot, Salmon & Ginger

The following recipe belongs to a dear couple that enjoys cooking, they’re from Tuscany a beautiful region in Italy. One night we went to visit them with my husband and we had for dinner an amazing salmon with beetroot and ginger. This recipe is so simple to cook that you will enjoy it, also the ingredients such…

Fish Cakes & Mango Chutney

This was the first recipe I cooked when my husband was diagnosed with high blood pressure. It has all the fresh ingredients that can help you to lose weight and reduce high blood pressure. Also, you can find more of these recipes at www.heartuk.org.uk/UCLP you can try this recipe for lunch or dinner. FISH CAKES & MANGO CHUTNEY – Special…

Managing temptation by Shopping Online

Hands up for those who shop online? Well, there’s a lot to say about shopping online, trust, quality, reliability just to mention some. Now let me ask you how many of you shop online fruits and veggies? Maybe not so many. I was skeptical as well about shopping online, especially fruits and veggies that you want to…